Thursday, May 31, 2012
30 Day Challenge Day # 3
A few days ago I posted about the 30 Day Challenge I'm participating in. The challenge consists of one hour of some kind of exercise/activity every single day for 30 days. Also, no candy or junk food and a diet of mostly fruits and vegetables.
So far it's going well, it's been fairly easy. However, talk to me on day 20 and I might be very cranky. One of my concerns was finding fun activities, because nobody likes to be stuck in the gym. My favorite work-out is Barre, which is a mix of ballet, pilates, and yoga. It's generally very expensive but almost all studios offer a "New Client Special" which is usually just $100 for one month. That's a great deal and you definitely start to become addicted. I personally love Barre3, but there are lots of other barre work-out studios.
I have heard good things about:
The Dailey Method
Pure Barre
The Bar Method
The Booty Barre
I believe each one of these offer a new client special and they also offer DVDs so you can do the work-out at home. I can't wait to try them all!
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